Aylin
New member
How to lose 50 pounds in 3 months?
Losing 50 Pounds Fast Eat small meals throughout the day rather than three large meals. Prioritize large volume foods with fewer calories like raw vegetables and other whole foods. Aim for 5-7 hours of exercise a week doing a physical activity you enjoy.
Losing 50 Pounds Fast Eat small meals throughout the day rather than three large meals. Prioritize large volume foods with fewer calories like raw vegetables and other whole foods. Aim for 5-7 hours of exercise a week doing a physical activity you enjoy.